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12/31: ZUMBA! Spice Up Your Body! Ongoing Classes... (Mt. Pleasant, West Ashley, James Island)


Date: 2009-10-05, 4:26PM EDT
Reply to: event-zspkn-1407748969@craigslist.org [Errors when replying to ads?]


ZUMBA - SPICE UP YOUR BODY!

Dance and workout to the rhythms of Latin America, Africa and the Middle East! ZUMBA is a FUN Latin-inspired dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting and effective fitness system. Dance and workout utilizing fitness interval training and resistance training guaranteed to boost your energy, improve your strength, tone your body, and burn calories. ZUMBA is a mixture of body sculpting movements with easy to follow dance steps. You don't need to know how to dance to have fun and benefit from ZUMBA. Ditch the Workout - Join the Party!

If you love music, this is the class for you!

No contract or commitments
$10 Drop In or Class Cards (no expiration!) offered at each venue:

Sundays 10:00AM - Spirit Moves Studio - West Ashley
Mondays 6:45PM - Creative Spark Center - Mount Pleasant
Thursdays 5:45PM - Creative Spark Center - Mount Pleasant

Dale is a certified Zumba and Dance Instructor
Questions? Visit my website at www.ZumbaBeat.com for information and schedule

PostingID: 1407748969